Dr. Keila Roesner on Naturopathic Women’s Health, Symptoms As Information, and Vision Boarding Your Wellbeing

You’re about to listen to one of my favorite episodes yet. I am joined by naturopathic women’s health professional, Dr. Keila Roesner, on this episode of ‘None of Us Are Normal.’ We talk about SO much, including but not limited to: the misconceptions surrounding naturopathic medicine, supporting your physiology in tandem with your mental health, and having the language to advocate for your own wellbeing.

We take a small dive into how to balance hormones and how our brains ‘remodel’ during our menstrual cycles, as well as address the founding principle of traditional Chinese medicine. Most importantly, we come to the consensus that our bodies are meant to be well, and there are tangible, possible steps to achieving a life that looks and feels like your vision board.